Services
Kung Fu Regina welcomes bookings for performances
and one-of-a-kind interactive workshops.
Get in touch with us to make your event extra special with a celebratory Lion Dance, or teat your group to a hands-on experience in self-defense, meditation, health & energy arts,
Tai Chi and more!
Music in the Morning Wellness Program
Fun and wellbeing.
This is an innovative, one of a kind program geared for seniors!
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No experience necessary.
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Suitable for all fitness levels.
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Free for everyone.
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Sessions are Fridays on Zoom, starting at 9:30AM, and run around an hour. Nothing like the comfort of home!
We'll announce live, in-person sessions as planning permits. Nothing like the joy of gathering with friends!
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Music in the Morning combines easy breathing, gentle Tai Chi and wellness exercises that are great for improving your energy and building your health! Our amazing instructors create a relaxed and comfortable learning atmosphere. Following a gentle exercise segment, we sing!
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We'll also work our lungs and voices, singing well-loved songs from childhood! (we might also throw in a few classic oldies too!). If we only had a campfire!​​
Plan a Workshop!
Is there a special curriculum topic you're covering for your students or team?
Or maybe you're looking for a meaningful, shared experience for your employees?
We do on-site workshops and seminars for classes, worksites, sports teams and community organizations! Single hour, to 6-week programs!
Here are some of most popular topics:
Self-Defense for mixed groups
Women's Self-Defense
Naturopathic Medicine: Healthy Life Basics
Chinese Medicine nutritional principles
Chinese Medicine for sports injury & daily ailments
Detox 10-Day Programs
Detox Chi Kung, Health Chi Kung and Energy Building
Introduction to Meditation
Introductory: Kung Fu sessions
Introductory: Tai Chi sessions
Anti-Bullying: kids & youth
Kung Fu Weapon Sparring (safety foam format!)
"Martial arts is not just about fighting; it's about personal growth and self-discovery."
Kung Fu Regina